Winter doesn’t have to mean spending less time being active. Cambridge offers a variety of winter sports that make it possible to exercise, have fun and stay moving throughout the colder months.
From skating and curling to team sports on the ice, there are activities suitable for different ages, interests and fitness levels.
Speed Skating
Speed skating is an exciting sport that combines endurance, balance, coordination and technique. Skaters learn to move efficiently on the ice while gradually developing speed and confidence.
It can provide an excellent cardiovascular workout and is an interesting alternative for anyone who already enjoys recreational skating.
Curling
Curling combines physical activity with strategy, precision and teamwork. Players need balance and coordination while delivering stones and sweeping the ice.
Because the sport can be enjoyed at different levels of intensity, curling is accessible to a wide range of ages and abilities.
Ringette
Ringette is a fast-paced Canadian ice sport built around skating, passing and teamwork. The constant movement involved in the game helps develop cardiovascular fitness, agility and skating ability.
For young players, team sports such as ringette can also encourage communication, cooperation and confidence.
Stay Active This Winter
Cold weather shouldn’t stop you from maintaining an active lifestyle. Whether you prefer speed skating, curling, ringette or recreational skating, winter provides plenty of opportunities to keep moving.
Explore the winter activities available around Cambridge and find a sport that makes staying active during the colder months enjoyable.
