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James Wyatt
@James
James Wyatt
I have been training karate for over ten years and have been personal training for over one year.
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James Wyatt
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James Wyatt
@James
Thread
By
James Wyatt
32 days ago
Going to represent the most active city in Ontario today as I climb the CN Tower. Wish us luck!!!
James Wyatt
@James
Thread
By
James Wyatt
82 days ago
Adult belt exam tomorrow night. Be sure you come tonight for open mat training if you need more practice!!!
James Wyatt
@James
Thread
By
James Wyatt
87 days ago
Kids belt exam tomorrow! Should be great!
James Wyatt
@James
Thread
By
James Wyatt
97 days ago
Working on my six pack and the results are showing. I'll be posting a blog soon with the routine I've been doing!
James Wyatt
@James
Thread
By
James Wyatt
101 days ago
We've made 22% of our goal! Help the WWF and sponsor us at:
http:/
/
my.e2rm.com/
TeamPage.aspx?teamID=269420&langPref=en-CA
James Wyatt
@James
Thread
By
James Wyatt
103 days ago
We've collected our first $140 Help us reach our $1000 goal to support the WWF
http:/
/
my.e2rm.com/
TeamPage.aspx?teamID=269420&langPref=en-CA
James Wyatt
@James
Thread
1 like
Jill Nothstein
@jillnot
Jill Nothstein
liked this
105 days ago
By
James Wyatt
105 days ago
Hey guys! Don't forget to check out my blog! CN Tower Stair Climb, raising money for an amazing cause!
James Wyatt
@James
Thread
By
James Wyatt
107 days ago
Another great day for karate! I've also got some new and exciting info for all of Active Cambridge. Stay tuned!
James Wyatt
@James
Previous
Thread
By
James Wyatt
108 days ago
I'll definitely check that out!
James Wyatt
@James
Thread
By
James Wyatt
108 days ago
Believe I've found the secret to burn more bodyfat during my workouts... Time to experiment!
James Wyatt
@James
Thread
By
James Wyatt
121 days ago
The reason I gave up pop for my new years resolution... "if you drink 1 can a day for a year, you can gain up to 26lbs of fat" That's crazy!
James Wyatt
@James
Thread
By
James Wyatt
129 days ago
"Sensei ni... REI!" :)
James Wyatt
@James
Thread
By
James Wyatt
131 days ago
Try to avoid focusing on one muscle group. You want to work the opposite muscle; ex: if you work biceps, be sure to work triceps as well!
James Wyatt
@James
Thread
By
James Wyatt
134 days ago
Try lifting heavier. If you're able to lift the weight over 15 reps, than you're no longer gaining anything
James Wyatt
@James
Thread
By
James Wyatt
136 days ago
You wouldn't put sugar in a gas tank, right? Think about it...
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