(395 days ago)
About me
With a full Canfit Pro Certification, I am always developing new ways to get my community more active. I love physical fitness and the great results that I can see my clients achieve. My new goal for getting my community more active is to develop my Small Group Fitness classes.
I am a Shodan (1st Degree Black Belt) in Goju Ryu Karate-do and enjoy spending my time coaching both kids and peers. I also enjoy training for Competitive WKF Karate. I also have experience in both Cardio and Full Contact Kickboxing.
In my past I have explored many recreational sports such as Soccer, Cross Country, Track, Baseball and Swimming. Currently I still enjoy Adventure Racing, Orienteering, Peteka and Geocaching with my family, as well as Snowboarding to get myself through our long canadian winters.