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Alex Hourahine

Hi Kevin welcome to Active Cambridge, trying Activityping it will help zoom in on what might interest you most ...cheers ... Alex

(6 days ago)

Brief description: Kendo Club Sensei (Instructor), Personal Trainer at Grand River Fitness, Cross Country Runner! Active Cambridge Activator
Location:
Interests:
Skills:
Contact email: alex@grandriverfitness.ca
Telephone: 519-620-2014
Mobile phone: 519-240-1735
Website: www.grandriverfitness.ca
Twitter username: N/A

About me

For a long time I have pondered what makes some people achievers and others let life push them along. What magic was inside Terry Fox, Rick Hanson and Lance Armstrong, among many others, driving them to become world class atheletes against unfair odds ? In a modest way I am very curious to find out if there is an outer limit as to what average Canadians like myself can achieve.

I think its this curiosity that helped me enjoy a very successful career in the corporate world for over 40 years and continues to drive me in new directions today. I love to run, continuing to grow in my Kendo journey, and have enjoyed the incredible experiences of flying, sailing, scuba diving, and also ski-ing with my Granddaughter. So far I have not found that outer limit and hope that I never do.

Most recently I qualified as Personal Trainer and through this I hope to motivate others so that they can enjoy the tremendous feeling of personal growth ....... Party On !!!!

Message board

  • Alex Hourahine
    Alex Hourahine 21 days ago

    Hi Everyone please welcome the Tour de Grand Team to Active Cambridge I am very excited to have them as part of our membership as they offer one of the premier cycling activities in our area every year. The tour is coming up on the 10th June. You don't want to miss this one. Check out their group for more details

  • James Wyatt
    James Wyatt 115 days ago

    Thanks for the comment Alex. It's pretty simple, but my video's should evolve into more advanced routines as they progress :)

  • Deb Addesso
    Deb Addesso 261 days ago

    Hi Alex, I got your message and have checked the running blog. Frank and I are planning to join you. See you at 6:30pm on Sept. 7th. Deb

  • Tom Hourahine
    Tom Hourahine 326 days ago

    Hi Dad, I tried looking for the phtos you mentioned but i can't see them. Do I have to be a memeber of the cycling group to see them? Thomas

  • Gary Baverstock
    Gary Baverstock 332 days ago

    Thanks Alex. Been doing some searching on the different types of protein. My son prefers Sun Warrior made from rice. I have picked up a protein powder made from pumpkin seed to try as well as a sampler package of protein made from plant based products. Any one like to comment of their favorite protein product?

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