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Rick Langford
Avid Fisherman and Archery HunterAndy Hourahine
Active Cambridge Community Animator, Owner of Hourahine's Martial Arts, and Grand River Fitness, Producer of the TV show "The Active City"
Walking in Cambridge
Group members: 4
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Cambridge has hundreds of walking people, places, and groups to enjoy! From a stress-relieving individual stroll, to a power-paced walk with friends, adding steps maybe your key to enriched health and happiness.
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10, 000 Steps To Fitness
By Andy Hourahine 393 days agowww.healthylivingmagazine.ca - Taking 10,000 Steps every day is considered to be a good indicator of a healthy lifestyle and is enough daily exercise to reap many health benefits. This article goes into details about "howto".
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