Group members
Brody Atkinson
Up for anything!Darcy Brown
triathleteK Jacobson
triathlete, outdoor enthusiast, and general dork.Lori
Cambridge Multisport Club- Triathlon
Cambridge Multisport Club
Moderators: Lori, Cambridge Multisport Club - Chris Day (Founder)
Group members: 14
About:
The purpose of creating Cambridge Multisport Club is to bring together male/female adult athletes of all levels to benefit from group training as a way to promote healthy living. One of our primary goals is to introduce and support new athletes to the sport of triathlon and duathlon.
We are a social club that you can train with all year round.
Over the course of the year the club will run many training events such as the weekly Tuesday night Time Trial 10km distance. Do not miss out on our Mega Training Day where you'll run and ride on a challenging and scenic course.
Training for our group would include, cycling spring through fall, brick workouts at the track along with individual time trials, indoor spinning and yoga during the fall/winter along with a 100 day run challenge and swimming sessions year round.
Most of all it is about having FUN!
Cambridge Multisport Club is a non-profit organization whose annual membership and ancillary fees cover the cost of OAT membership and the expenses that arise from conducting club business, group workouts and seminars. The only profit we make are the friendships made along the way.
Welcome to CMC.
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Contact Email: cambridgemultisport@gmail.com
Website: www.cambridgemultisport.ca
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CMC 2011 Weekly Training Schedule
By Cambridge Multisport Club - Chris Day (Founder) 407 days ago Comments (3)Wonder what Cambridge Multisport Club is up to in 2011? Have a look... Train hard and be safe...GrouPride
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Cambridge Multisport Club Fall/Winter Program
By Cambridge Multisport Club - Chris Day (Founder) 149 days ago
Ladies and Gentlemen, Once again we are coming to the end of another successful triathlon and cycling season. Yet no sooner than one season ends, another begins. So with that in mind here is what we have planned for the 2011 Fall/2012...Cadence is king...what I have learned.
By Lori 305 days ago Comments (4)
As many of you know my time in triathlon has been brief. I began this sport about 11 months ago now. Never been a runner, a swimmer or a cyclist other than just recreational in my teen years. I always played competitive team sports baseball,...Ride to Conquer Cancer June 11-12, 2011
By Lori 367 days ago Comments (3)
So this is what really started my venture into triathlon. I knew that going on this ride I would have to train! Also, ever since I watched Canada win the Gold medal in triathlon at the Olympics when the unknown Simon Whitfield came from the middle...May Long weekend
By Lori 367 days ago
The May long weekend is upon us. This is the first spring triathlon season for me. I can't wait to swim, bike and run up at the cottage. I hope the water is warm enough to swim in! Of course I will have my wetsuit but it has been a cold a dismal...First outdoor Brick!
By Lori 428 days ago Comments (3)
Who loves this weather??!!!! Great night to get an outdoor brick workout done! 20k ride and 5k run...nice little starter for St. Patty's Day!Congrats to all my Run for Life Friends!
By Lori 429 days ago Comments (3)
http://www.cambridgetimes.ca/sports/article/966624--carter-leads-chilly-run-for-lifers Carter leads chilly Run for Lifers Thirteen members of Run for Life bundled up and headed down to the Burlington Chilly Half Marathon last week. The race...
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Group discussion
Race Day Supplements - What Do You Use?
Started by Andy Hourahine 368 days ago Replies (14) Last reply by Julie B 366 days agoChris Day has been helping me get a new pre, during, and post race supplement regime together for the upcoming endurance mountain biking season. What do you use? Post below and if you have time, check out Chris'...CMC weekely Runs start tonight at 6:30pm
Started by Lori 396 days agoCMC weekly runs start tonight at River Bluff Park! Well we can't tell it's spring from looking out the window but our spring schedule is kicking in to high gear! Tonight we begin our series of group trail running! We have 3 sanctioned starting...CMC Weekly update - April 11th 2011
Started by Cambridge Multisport Club - Chris Day (Founder) 403 days agoThe 100 Day run challenge is now complete, thanks to those that participated. We had people achieve all levels of the challenge from Copper to Platinum and we hope you found it useful in reaching your goals. Friday Night Hill Repeats went...7 Body Breakdowns
Started by Lori 438 days agoThis is an interestign article on Runners World for those of us who are addicted to fitness and those of us who are becoming more...Sunday March 6, 2011 4 inches of snow can't slow me down!
Started by Lori 438 days agoRan the Chili Half marathon today with a fellow Tri Club Mate Shanta.. and 12 others from Run for Life! Cambridge was Active! Congrats to all those who ran the Chili Half Marathon! LoriToronto International Bike Show is this weekend
Started by Cambridge Multisport Club - Chris Day (Founder) 441 days agoBetter Living CentreExhibition Place, Toronto, Ontario Friday, March 4, 2011 - Noon to 9: P.M.Saturday, March 5, 2011 - 10 A.M. to 7 P.M.Sunday, March 6, 2011 - 10 A.M. to 6 P.M About the Show The Toronto International Bicycle Show is the best...